Navigating Social Terrain

A science meets soul approach to better health through meaningful human connections

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Why book Dr. Horn?

Dr. Kimberly Horn is a leading voice in the science of human connection—and why it matters more now than ever. With nearly 30 years as a research psychologist, professor, and public health expert, she brings unmatched depth and warmth to every stage, panel, and event.

Dr. Horn is the author of Friends Matter, For Life, a timely and acclaimed book featured by NPR, CNN, ABC, Psychology Today, SELF, Cosmopolitan, Newsweek, Mashable, and more—and endorsed by bestselling author Mel Robbins. Her work translates cutting-edge science into real-world insights—helping people understand how friendships, social bonds, and everyday human interactions profoundly shape our health, resilience, and sense of belonging.

Whether she’s speaking to corporate leaders, caregivers, educators, healthcare providers, parents, or young adults, Dr. Horn equips audiences with practical strategies, sparks self-reflection, and inspires meaningful change. Her talks are research-backed but never dry—infused with authenticity, humor, and the kind of truth that stays with you long after the event ends.

If your audience is seeking clarity, connection, and community in an often disconnected world—Dr. Kimberly Horn delivers.

Signature topics

Dr. Kimberly Horn customizes talks to fit your audience needs, drawing from science, soul, and lived wisdom.

  • The Science of Friendship

    • Why friendships are essential to our physical and emotional health

    • How different life stages—adulthood, aging, youth—impact friendships

    • 8 Tenants of Dynamic Friendship: Building connections that last

    Recovery, Resilience, and Human Connection

    • Human connection skills to accelerate healing in addiction recovery

    • Rebuilding trust, belonging, and purpose through peer support

    • How friends and family support loved ones through recovery

    Youth, Loneliness, and Social Media

    • Helping youth navigate connection in a digital world

    • Building real-life social skills

    • How adults support youth mental health and belonging

    LGBTQ+ Health and the Power of Belonging

    • How loneliness impacts LGBTQ+ individuals and communities

    • Creating safe, affirming spaces to foster community and inclusion

    • Friendship as a protective factor for well-being and identity

    Social Skills for Different Seasons of Life

    • Social skills to improve influence, boundaries, and emotional honesty

    • Tools to deepen connection, success, and better health in daily life

    Connection in the Workplace

    • The hidden cost of disconnection among high-achieving professionals

    • Why belonging is essential for performance, retention, and well-being

    • How women leaders can build authentic networks that support success and sustainability

Check out this interview about friendship + mental health around the holiday season.

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Ready to book now or want to learn more?

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Contact publicist, Ashley Bernardi, for booking and information:

email: nicole@nardimedia.com

Click Here for Demo Sheet

Disclaimer: As a research psychologist, Dr. Horn’s expertise is in understanding the science of social connection, loneliness, and well-being. The information she shares is educational and intended to offer guidance and insights based on research and experience. It is not a substitute for professional medical or mental health advice. If someone is experiencing depression, anxiety, or other mental health challenges, seek support from a licensed mental or physical health professional.